Sunflower Cod Liver Oil 550mg -

Cod Liver Oil is a useful supplement for the young and old and has been used for many years, it is a rich source of Vitamins A and D which are very important for the health of eyes, skin, bones, teeth, growth and repair of tissues. Cod Liver Oil also contains Essential Fatty Acids (EPA) and Omega 3 (DHA). Research has shown that these Fatty Acids can help maintain a healthy heart and prevent blood clotting too quickly and good joint mobility because of their anti inflammatory action.

Vitamin D is the sunshine vitamin because it is produced from sunlight on the skin. Otherwise it is found in animal foods such as Liver. Vitamin D is essential in the development and maintenance of strong bones, teeth and skin. Cod Liver Oil is a good supplement for the winter when your body is not getting as much sunlight.

Vitamin A is needed by the body to help the immune system and is vital in bone formation and healthy growth. Cod Liver Oil can be supplemented in capsule form or in liquid form.

Contraindications: Due to its high level of Vitamin A, Cod Liver Oil should not be taken by pregnant women.