Mega B complex -

06/01/2009

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Mega B complex

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Size 90 tabs +30 free £9.32

Mega B - Each vitamin has a unique function, but by taking a
B Complex you get the benefit of all the B vitamins together and the advantage
that B vitamins work synergistically, meaning they work better together than separately.
Most B Complex supplements contain all the B vitamins-B1 Thiamine, B2 Riboflavin, B3 Niacin (Nicotinamide
is used in our B Complex to minimise the effects of
flushing which sometimes occur, when using Nicotinic Acid as
the form of Niacin), B5 Pantothenic Acid, B6
Pryidoxine, Biotin, Folic Acid, Choline, Inositol and B12 Cobalamine.
B Vitamins particularly Choline and Inositol help to
properly utilize fats, carbohydrates and proteins
providing the body with necessary energy.
B vitamins are known as the "morale vitamins" because
of their beneficial effects on the nervous system and
mental attitude, helping to improve concentration,
memory and balance, particularly useful when suffering
from stress, depression, irritability, tension or insomnia.
B Vitamins help promote growth, healthy skin, hair
and nails and is good for alleviating eye fatigue and general vision.
Contraindications: Toxicity not known from B Vits,
although excessive amounts of Niacin may cause flushing, headaches and stomache ache.

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